Those involved in setting health policy for oral vitamin D intake (IOM) have been saying that until there are more randomized controlled trials (RCTs) reporting beneficial effects, they are unwilling to accept other evidence showing beneficial effects of vitamin D for non-skeletal health conditions [Ross, 2011]. To date, we have three RCTs on whether vitamin D plays a role in preventing cancer.
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Please check out our detailed summaries on various types of cancer at http://www.vitamindcouncil.org/health-conditions/cancer/
If you have any questions on the summaries or would like to discuss any of the provided evidence, please use this comment section.
I currently take 5000IU VitD3 per day, but I do not take Calcium as I do not know what recommended dose is required to take with the Vit D3.
Grateful for any advice.
Many thanks
P.M.Randolph